2 MONTH REJUVENATE
WANT to FEEL REJUVENATED and reach your OPTIMAL HEALTH?
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1:1 nutritional consultation and coaching?
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This program is ideal for those with ongoing health issues:
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Hormonal imbalance
Endometriosis and adenomyosis
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PCOS
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Anxiety and depression
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Digestion issues such as bloating, gas,
constipation, and/or diarrhea
Sleep & Insomnia
Weight loss resistance
Candida & Leaky gut
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I help you with:​
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Identifying the imbalances that may contribute to your health issues by addressing the root cause, improving your nutrition, lifestyle, and using standard tests if needed.
Understanding where things went wrong for you, and how to prevent further health issues in the future.
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Increasing your energy and feel rejuvenated by introducing different methods to manage and reduce your daily stress.
Taking control of your anxiety, depression, and mood swings.
Overcoming hormone-related issues such as PMS, premenopausal, PCOS, and endometriosis.
What is included:
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1:1 initial consultation | 60 min
A detailed customized protocol specific to your health complaints and goals.
Includes 2 customized meal plans, recipes, and supplementation. Updated as we go.
4 Follow up consultations throughout the 2 months. Every two weeks we catch up for a video or phone call where we discuss your progress and make adjustments to your plan where needed.
Access me via email for extra support in between appointments.
Lifestyle choices to implement and optimize your well-being.